Mrs. Jelly Meets Resistance

My current experiences at the gym have been teaching me many spiritual principles—one in particular: Resistance Training. Wikipedia describes RT as “a form of strength training in which effort is performed against a specific opposing force generated by resistance...

The Power of an Invitation

I have wanted to lose weight and get in shape for at least the past three years. I’ve tried counting calories, trudging the treadmill, and dancing with a DVD…..all without results. Nope, not a pound thinner. Then, a couple of weeks ago, a friend handed me a card and...